Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Apples, frozen, unsweetened, unheated 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, dill, low sodium 1.00 mcg_DFE 100 grams Folate, DFE Soup, oyster stew, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Milk, goat, fluid, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Soup, cream of chicken, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, white
