Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Apricot nectar, canned, without added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 1.00 mcg_DFE 100 grams Folate, DFE Pork, pickled pork hocks 1.00 mcg_DFE 100 grams Folate, DFE Crustaceans, spiny lobster, mixed species, cooked, moist heat 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Soup, pea, low sodium, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Butter, light, stick, without salt
