Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, red 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Fish, mackerel, spanish, cooked, dry heat 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, pears, dices, toddler
