Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 2.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, thymus, raw 2.00 mcg_DFE 100 grams Folate, DFE Apricots, canned, heavy syrup pack, with skin, solids and liquids 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, meat, ham, junior 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 2.00 mcg_DFE 100 grams Folate, DFE Soup, cream of shrimp, canned, prepared with equal volume water 2.00 mcg_DFE 100 grams Folate, DFE Whey, acid, fluid 2.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked