Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Olive loaf, pork 2.00 mcg_DFE 100 grams Folate, DFE Soup, pea, split with ham, canned, chunky, ready-to-serve 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 2.00 mcg_DFE 100 grams Folate, DFE Apricots, canned, water pack, with skin, solids and liquids 2.00 mcg_DFE 100 grams Folate, DFE Fish, cusk, raw 2.00 mcg_DFE 100 grams Folate, DFE Peppered loaf, pork, beef 2.00 mcg_DFE 100 grams Folate, DFE Soup, chicken gumbo, canned, prepared with equal volume water