Value Per Nutrient Food 159.00 mcg_DFE 100 grams Folate, DFE Seeds, safflower seed meal, partially defatted 157.00 mcg_DFE 100 grams Folate, DFE Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 156.00 mcg_DFE 100 grams Folate, DFE Bread, raisin, enriched 156.00 mcg_DFE 100 grams Folate, DFE Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 155.00 mcg_DFE 100 grams Folate, DFE Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 155.00 mcg_DFE 100 grams Folate, DFE Orange juice, frozen concentrate, unsweetened, undiluted 155.00 mcg_DFE 100 grams Folate, DFE Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water 154.00 mcg_DFE 100 grams Folate, DFE Pancakes, plain, dry mix, complete (includes buttermilk)
