Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Rice, white, short-grain, cooked, unenriched 2.00 mcg_DFE 100 grams Folate, DFE Smoked link sausage, pork and beef, flour and nonfat dry milk added 2.00 mcg_DFE 100 grams Folate, DFE Soup, mushroom, dry, mix, prepared with water 2.00 mcg_DFE 100 grams Folate, DFE Fish, herring, Atlantic, pickled 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg_DFE 100 grams Folate, DFE Frostings, coconut-nut, ready-to-eat 2.00 mcg_DFE 100 grams Folate, DFE Carrots, cooked, boiled, drained, with salt 2.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, heart, raw