Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Cereals, CREAM OF RICE, cooked with water, with salt 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, water pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Soup, oxtail, dry, mix, prepared with water 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, apple and blueberry, junior 3.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, brain, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil