Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Soup, oxtail, dry, mix, prepared with water 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 3.00 mcg_DFE 100 grams Folate, DFE Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, water pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, apple and blueberry, junior
