Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE OSCAR MAYER, Salami (hard) 3.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Rice, white, long-grain, parboiled, unenriched, cooked 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Soup, cream of celery, canned, prepared with equal volume milk 3.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, ready-to-eat, fat free 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
