Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, stomach, cooked, simmered 3.00 mcg_DFE 100 grams Folate, DFE Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Nuts, coconut water (liquid from coconuts) 3.00 mcg_DFE 100 grams Folate, DFE Salad dressing, italian dressing, reduced calorie 3.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, brain, raw
