Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Raisins, golden seedless 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, pancreas, raw 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and turkey, toddler 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
