Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and bacon, strained 3.00 mcg_DFE 100 grams Folate, DFE Taro shoots, cooked, without salt 3.00 mcg_DFE 100 grams Folate, DFE Ham and cheese loaf or roll 3.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), rump half, separable lean and fat, raw 3.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, ready-to-eat 3.00 mcg_DFE 100 grams Folate, DFE Salad dressing, mayonnaise, imitation, milk cream 3.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork, cured, ham, boneless, cooked, heated