Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, lungs, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 3.00 mcg_DFE 100 grams Folate, DFE Corn beverage 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, turkey, rice, and vegetables, toddler 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Raisins, seeded 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
