Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Candies, dark chocolate coated coffee beans 3.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 3.00 mcg_DFE 100 grams Folate, DFE Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Celeriac, cooked, boiled, drained, without salt 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Chicken spread 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, walleye, cooked, dry heat
