Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, stomach, raw 3.00 mcg_DFE 100 grams Folate, DFE USDA Commodity pears, canned, light syrup, drained 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, breakfast strips, raw or unheated 3.00 mcg_DFE 100 grams Folate, DFE Puddings, vanilla, ready-to-eat, fat free 3.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, unsweetened, with added ascorbic acid 3.00 mcg_DFE 100 grams Folate, DFE Fish, gefiltefish, commercial, sweet recipe
