Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Plums, canned, purple, extra heavy syrup pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Frostings, white, fluffy, dry mix 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, extra heavy syrup pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Soup, cream of onion, canned, prepared with equal volume water 3.00 mcg_DFE 100 grams Folate, DFE Celeriac, cooked, boiled, drained, with salt
