Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 3.00 mcg_DFE 100 grams Folate, DFE Butter, salted 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 3.00 mcg_DFE 100 grams Folate, DFE Taro shoots, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 3.00 mcg_DFE 100 grams Folate, DFE Olives, pickled, canned or bottled, green
