Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Puddings, lemon, dry mix, instant, prepared with 2% milk 4.00 mcg_DFE 100 grams Folate, DFE Lamb, variety meats and by-products, tongue, raw 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, tongue, cooked, braised 4.00 mcg_DFE 100 grams Folate, DFE Cherries, sweet, raw 4.00 mcg_DFE 100 grams Folate, DFE Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 4.00 mcg_DFE 100 grams Folate, DFE Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 4.00 mcg_DFE 100 grams Folate, DFE Soup, cream of chicken, canned, condensed, reduced sodium 4.00 mcg_DFE 100 grams Folate, DFE Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
