Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat only, cooked, fried 4.00 mcg_DFE 100 grams Folate, DFE Turkey, young tom, skin only, cooked, roasted 4.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, regular, prepared with whole milk 4.00 mcg_DFE 100 grams Folate, DFE Puddings, rice, dry mix, prepared with whole milk 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, cereal, mixed, with applesauce and bananas, strained 4.00 mcg_DFE 100 grams Folate, DFE Pheasant, breast, meat only, raw 4.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, spleen, raw 4.00 mcg_DFE 100 grams Folate, DFE Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
