Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 4.00 mcg_DFE 100 grams Folate, DFE Salad dressing, green goddess, regular 4.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, instant, prepared with whole milk 4.00 mcg_DFE 100 grams Folate, DFE Soup, clam chowder, manhattan, canned, prepared with equal volume water 4.00 mcg_DFE 100 grams Folate, DFE OSCAR MAYER, Chicken Breast (honey glazed) 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, tongue, raw 4.00 mcg_DFE 100 grams Folate, DFE Bologna, pork, turkey and beef 4.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, heart, cooked, braised
