Value Per Nutrient Food 4.00 mcg_DFE 100 grams Folate, DFE Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 4.00 mcg_DFE 100 grams Folate, DFE Salad dressing, buttermilk, lite 4.00 mcg_DFE 100 grams Folate, DFE Salad dressing, ranch dressing, reduced fat 4.00 mcg_DFE 100 grams Folate, DFE Cookies, coconut macaroons, prepared from recipe 4.00 mcg_DFE 100 grams Folate, DFE Babyfood, cereal, mixed, with applesauce and bananas, junior 4.00 mcg_DFE 100 grams Folate, DFE Soup, chili beef, canned, prepared with equal volume water 4.00 mcg_DFE 100 grams Folate, DFE Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 4.00 mcg_DFE 100 grams Folate, DFE Game meat, deer, ground, raw
