Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, regular (approximately 13% fat), canned, unheated 5.00 mcg_DFE 100 grams Folate, DFE Milk, filled, fluid, with blend of hydrogenated vegetable oils 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 5.00 mcg_DFE 100 grams Folate, DFE Soup, tomato vegetable, dry, mix, prepared with water 5.00 mcg_DFE 100 grams Folate, DFE Cereals, MAYPO, cooked with water, with salt
