Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Macaroni, whole-wheat, cooked 5.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork, ground, fine/coarse, frozen, raw 5.00 mcg_DFE 100 grams Folate, DFE Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D 5.00 mcg_DFE 100 grams Folate, DFE Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 5.00 mcg_DFE 100 grams Folate, DFE Ice creams, chocolate, rich 5.00 mcg_DFE 100 grams Folate, DFE Strawberry-flavor beverage mix, powder, prepared with whole milk 5.00 mcg_DFE 100 grams Folate, DFE Soup, stock, chicken, home-prepared 5.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, instant, prepared with 2% milk
