Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Beef, cured, breakfast strips, raw or unheated 5.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 5.00 mcg_DFE 100 grams Folate, DFE Pineapple, canned, light syrup pack, solids and liquids 5.00 mcg_DFE 100 grams Folate, DFE Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 5.00 mcg_DFE 100 grams Folate, DFE Tangerine juice, canned, sweetened 5.00 mcg_DFE 100 grams Folate, DFE Veal, breast, separable fat, cooked 5.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 5.00 mcg_DFE 100 grams Folate, DFE Rennin, chocolate, dry mix, prepared with whole milk
