Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, bananas with apples and pears, strained 5.00 mcg_DFE 100 grams Folate, DFE Ice creams, regular, low carbohydrate, vanilla 5.00 mcg_DFE 100 grams Folate, DFE Fish, spot, raw 5.00 mcg_DFE 100 grams Folate, DFE Chicken, stewing, meat and skin, cooked, stewed 5.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 5.00 mcg_DFE 100 grams Folate, DFE Turkey, diced, light and dark meat, seasoned 5.00 mcg_DFE 100 grams Folate, DFE Milk shakes, thick chocolate 5.00 mcg_DFE 100 grams Folate, DFE Chocolate-flavor beverage mix, powder, prepared with whole milk
