Value Per Nutrient Food 5.00 mcg_DFE 100 grams Folate, DFE Guinea hen, meat and skin, raw 5.00 mcg_DFE 100 grams Folate, DFE Beef, bologna, reduced sodium 5.00 mcg_DFE 100 grams Folate, DFE Baking chocolate, mexican, squares 5.00 mcg_DFE 100 grams Folate, DFE Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 5.00 mcg_DFE 100 grams Folate, DFE Tea, brewed, prepared with tap water, decaffeinated 5.00 mcg_DFE 100 grams Folate, DFE Soup, beef and mushroom, low sodium, chunk style 5.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 5.00 mcg_DFE 100 grams Folate, DFE Beef sausage, pre-cooked
