Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 6.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 6.00 mcg_DFE 100 grams Folate, DFE Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 6.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, brain, cooked, pan-fried 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, beef and rice, toddler 6.00 mcg_DFE 100 grams Folate, DFE Turkey, gizzard, all classes, raw 5.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 5.00 mcg_DFE 100 grams Folate, DFE Bratwurst, pork, beef and turkey, lite, smoked
