Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Soup, chunky beef, canned, ready-to-serve 6.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork, ground, fine/coarse, frozen, cooked 6.00 mcg_DFE 100 grams Folate, DFE Prickly pears, raw 6.00 mcg_DFE 100 grams Folate, DFE Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 6.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Sandwich spread, with chopped pickle, regular, unspecified oils
