Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Fish, flatfish (flounder and sole species), cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Squab, (pigeon), meat and skin, raw 6.00 mcg_DFE 100 grams Folate, DFE Frankfurter, beef, pork, and turkey, fat free 6.00 mcg_DFE 100 grams Folate, DFE Candies, praline, prepared-from-recipe 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Turkey thigh, pre-basted, meat and skin, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Turkey sausage, fresh, cooked
