Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Turkey, canned, meat only, with broth 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 6.00 mcg_DFE 100 grams Folate, DFE Gourd, white-flowered (calabash), raw 6.00 mcg_DFE 100 grams Folate, DFE Cheese, pasteurized process, swiss, without di sodium phosphate 6.00 mcg_DFE 100 grams Folate, DFE Turkey sausage, fresh, cooked 6.00 mcg_DFE 100 grams Folate, DFE Candies, praline, prepared-from-recipe 6.00 mcg_DFE 100 grams Folate, DFE Frankfurter, beef, pork, and turkey, fat free