Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Cheese, swiss 6.00 mcg_DFE 100 grams Folate, DFE Guinea hen, meat only, raw 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Fish, seatrout, mixed species, cooked, dry heat 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 6.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit supreme dessert