Value Per Nutrient Food 6.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, breast, meat only, cooked, roasted 6.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 6.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, potatoes with cheese and ham, toddler 6.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 6.00 mcg_DFE 100 grams Folate, DFE Soup, tomato bisque, canned, prepared with equal volume water 6.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 6.00 mcg_DFE 100 grams Folate, DFE Sauce, plum, ready-to-serve 6.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
