Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg_DFE 100 grams Folate, DFE Soup, clam chowder, new england, canned, prepared with equal volume water 7.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, dark meat, meat and skin, raw 7.00 mcg_DFE 100 grams Folate, DFE Babyfood, cereal, barley, prepared with whole milk 7.00 mcg_DFE 100 grams Folate, DFE Quail, meat only, raw 7.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 7.00 mcg_DFE 100 grams Folate, DFE Potatoes, hashed brown, frozen, plain, prepared 7.00 mcg_DFE 100 grams Folate, DFE Cheese food, pasteurized process, american, without di sodium phosphate
