Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Cheese, romano 7.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 7.00 mcg_DFE 100 grams Folate, DFE Fish, cod, Pacific, raw 7.00 mcg_DFE 100 grams Folate, DFE Cereals, WHEATENA, cooked with water 7.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, wing, meat only, cooked, roasted 7.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 7.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 7.00 mcg_DFE 100 grams Folate, DFE Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
