Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 7.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 7.00 mcg_DFE 100 grams Folate, DFE Turkey, all classes, light meat, meat and skin, raw 7.00 mcg_DFE 100 grams Folate, DFE Fish, whitefish, mixed species, smoked 7.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, banana yogurt, strained 7.00 mcg_DFE 100 grams Folate, DFE Cereals, RALSTON, cooked with water, with salt 7.00 mcg_DFE 100 grams Folate, DFE Taro, tahitian, cooked, without salt 7.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
