Value Per Nutrient Food 7.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 7.00 mcg_DFE 100 grams Folate, DFE Mollusks, oyster, eastern, wild, raw 7.00 mcg_DFE 100 grams Folate, DFE New england brand sausage, pork, beef 7.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 7.00 mcg_DFE 100 grams Folate, DFE Babyfood, juice, mixed fruit 7.00 mcg_DFE 100 grams Folate, DFE Turkey, young tom, light meat, meat and skin, raw 7.00 mcg_DFE 100 grams Folate, DFE Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 7.00 mcg_DFE 100 grams Folate, DFE Game meat, elk, ground, raw