Value Per Nutrient Food 8.00 mcg_DFE 100 grams Folate, DFE Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg_DFE 100 grams Folate, DFE Fish, ling, cooked, dry heat 8.00 mcg_DFE 100 grams Folate, DFE Ostrich, fan, raw 8.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 8.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 8.00 mcg_DFE 100 grams Folate, DFE Frostings, vanilla, creamy, ready-to-eat 8.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 8.00 mcg_DFE 100 grams Folate, DFE Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
