Value Per Nutrient Food 8.00 mcg_DFE 100 grams Folate, DFE Turkey, fryer-roasters, light meat, meat only, raw 8.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 8.00 mcg_DFE 100 grams Folate, DFE Babyfood, vegetables, squash, junior 8.00 mcg_DFE 100 grams Folate, DFE Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 8.00 mcg_DFE 100 grams Folate, DFE Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg_DFE 100 grams Folate, DFE Barley flour or meal 8.00 mcg_DFE 100 grams Folate, DFE Fish, ling, cooked, dry heat 8.00 mcg_DFE 100 grams Folate, DFE Turkey, young hen, back, meat and skin, cooked, roasted
