Value Per Nutrient Food 8.00 mcg_DFE 100 grams Folate, DFE Cheese, pasteurized process, cheddar or american, low sodium 8.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 70% lean meat / 30% fat, raw 8.00 mcg_DFE 100 grams Folate, DFE Potatoes, o'brien, home-prepared 8.00 mcg_DFE 100 grams Folate, DFE Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 8.00 mcg_DFE 100 grams Folate, DFE Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 8.00 mcg_DFE 100 grams Folate, DFE Turkey, all classes, back, meat and skin, cooked, roasted 8.00 mcg_DFE 100 grams Folate, DFE Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 8.00 mcg_DFE 100 grams Folate, DFE Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
