Value Per Nutrient Food 8.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, blueberry yogurt, strained 8.00 mcg_DFE 100 grams Folate, DFE Fish, mackerel, king, raw 8.00 mcg_DFE 100 grams Folate, DFE Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 8.00 mcg_DFE 100 grams Folate, DFE Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 8.00 mcg_DFE 100 grams Folate, DFE Fish, cod, Atlantic, canned, solids and liquid 8.00 mcg_DFE 100 grams Folate, DFE Turkey, young tom, meat only, cooked, roasted 8.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 8.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
