Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Alcoholic beverage, wine, table, all 1.00 mcg 100 grams Folate, food Cream substitute, flavored, powdered 1.00 mcg 100 grams Folate, food Tamarind nectar, canned 1.00 mcg 100 grams Folate, food Pork, cured, ham, rump, bone-in, separable lean only, unheated 1.00 mcg 100 grams Folate, food Eggnog 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, food Soup, chicken noodle, dry, mix, prepared with water 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
