Value Per Nutrient Food 9.00 mcg 100 grams Vitamin K (phylloquinone) Bread, whole-wheat, commercially prepared, toasted 9.00 mcg 100 grams Vitamin K (phylloquinone) Fast foods, egg, scrambled 9.00 mcg 100 grams Vitamin K (phylloquinone) Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 9.00 mcg 100 grams Vitamin K (phylloquinone) Mung beans, mature seeds, raw 9.00 mcg 100 grams Vitamin K (phylloquinone) Potatoes, mashed, dehydrated, granules without milk, dry form 9.00 mcg 100 grams Vitamin K (phylloquinone) Broadbeans (fava beans), mature seeds, raw 8.90 mcg 100 grams Vitamin K (phylloquinone) WENDY'S, Ultimate Chicken Grill Sandwich 8.80 mcg 100 grams Vitamin K (phylloquinone) Bread stuffing, cornbread, dry mix, prepared