Value Per Nutrient Food 10.60 mcg 100 grams Vitamin K (phylloquinone) Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 10.60 mcg 100 grams Vitamin K (phylloquinone) Cake, snack cakes, creme-filled, chocolate with frosting 10.50 mcg 100 grams Vitamin K (phylloquinone) Waffles, buttermilk, frozen, ready-to-heat 10.50 mcg 100 grams Vitamin K (phylloquinone) Pie, blueberry, commercially prepared 10.40 mcg 100 grams Vitamin K (phylloquinone) Pomegranate juice, bottled 10.40 mcg 100 grams Vitamin K (phylloquinone) Bread, whole-wheat, prepared from recipe, toasted 10.40 mcg 100 grams Vitamin K (phylloquinone) Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 10.40 mcg 100 grams Vitamin K (phylloquinone) Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush