Value Per Nutrient Food 13.00 mcg 100 grams Vitamin K (phylloquinone) Frostings, vanilla, creamy, ready-to-eat 13.00 mcg 100 grams Vitamin K (phylloquinone) Muffins, oat bran 13.00 mcg 100 grams Vitamin K (phylloquinone) Sauerkraut, canned, low sodium 12.90 mcg 100 grams Vitamin K (phylloquinone) Peppers, jalapeno, canned, solids and liquids 12.90 mcg 100 grams Vitamin K (phylloquinone) Nuts, mixed nuts, dry roasted, with peanuts, with salt added 12.70 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 12.70 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, green, frozen, cooked, boiled, drained, with salt 12.70 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, green, frozen, cooked, boiled, drained without salt