Value Per Nutrient Food 13.70 mcg 100 grams Vitamin K (phylloquinone) Bread stuffing, bread, dry mix, prepared 13.70 mcg 100 grams Vitamin K (phylloquinone) Carrots, cooked, boiled, drained, with salt 13.60 mcg 100 grams Vitamin K (phylloquinone) Carrots, frozen, cooked, boiled, drained, with salt 13.60 mcg 100 grams Vitamin K (phylloquinone) Restaurant, Chinese, kung pao chicken 13.60 mcg 100 grams Vitamin K (phylloquinone) Carrots, frozen, cooked, boiled, drained, without salt 13.60 mcg 100 grams Vitamin K (phylloquinone) Oil, sesame, salad or cooking 13.50 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 13.50 mcg 100 grams Vitamin K (phylloquinone) Snacks, candy bits, yogurt covered with vitamin C