Value Per Nutrient Food 13.90 mcg 100 grams Vitamin K (phylloquinone) Potato soup, instant, dry mix 13.90 mcg 100 grams Vitamin K (phylloquinone) Fast foods, miniature cinnamon rolls 13.90 mcg 100 grams Vitamin K (phylloquinone) Sauce, pasta, spaghetti/marinara, ready-to-serve 13.80 mcg 100 grams Vitamin K (phylloquinone) Breakfast bar, corn flake crust with fruit 13.80 mcg 100 grams Vitamin K (phylloquinone) Cauliflower, cooked, boiled, drained, with salt 13.80 mcg 100 grams Vitamin K (phylloquinone) Salad dressing, home recipe, cooked 13.80 mcg 100 grams Vitamin K (phylloquinone) Cauliflower, cooked, boiled, drained, without salt 13.70 mcg 100 grams Vitamin K (phylloquinone) Carrots, cooked, boiled, drained, without salt