Value Per Nutrient Food 16.30 mcg 100 grams Vitamin K (phylloquinone) Puff pastry, frozen, ready-to-bake, baked 16.10 mcg 100 grams Vitamin K (phylloquinone) Puff pastry, frozen, ready-to-bake 16.00 mcg 100 grams Vitamin K (phylloquinone) Pumpkin, canned, with salt 16.00 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, yellow, cooked, boiled, drained, without salt 16.00 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, green, cooked, boiled, drained, without salt 16.00 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, yellow, cooked, boiled, drained, with salt 16.00 mcg 100 grams Vitamin K (phylloquinone) Pumpkin, canned, without salt 16.00 mcg 100 grams Vitamin K (phylloquinone) Beans, snap, green, cooked, boiled, drained, with salt