Value Per Nutrient Food 16.40 mcg 100 grams Vitamin K (phylloquinone) Blueberries, frozen, unsweetened 16.40 mcg 100 grams Vitamin K (phylloquinone) Snacks, granola bars, soft, uncoated, chocolate chip 16.40 mcg 100 grams Vitamin K (phylloquinone) Muffins, wheat bran, toaster-type with raisins 16.40 mcg 100 grams Vitamin K (phylloquinone) Pomegranates, raw 16.40 mcg 100 grams Vitamin K (phylloquinone) Pie, Dutch Apple, Commercially Prepared 16.40 mcg 100 grams Vitamin K (phylloquinone) Peppers, sweet, red, sauteed 16.40 mcg 100 grams Vitamin K (phylloquinone) Cucumber, with peel, raw 16.40 mcg 100 grams Vitamin K (phylloquinone) Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce