Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.20 mcg 100 grams Vitamin K (phylloquinone) Frozen novelites, juice type, juice with cream 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, dinner, macaroni and cheese, strained 0.20 mcg 100 grams Vitamin K (phylloquinone) Milk shakes, thick chocolate 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, cereal, rice, with applesauce and bananas, strained 0.20 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, wing, meat only, cooked, stewed 0.20 mcg 100 grams Vitamin K (phylloquinone) Orange-flavor drink, breakfast type, with pulp, frozen concentrate 0.20 mcg 100 grams Vitamin K (phylloquinone) Cornmeal, yellow (Navajo)