Value Per Nutrient Food 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
